ILAGA
ILAGA aims to achieve Sustainable Development Goal number 4, which is "Education"
Curriculum based on Self Management, Geriatric Care Management and Counseling Psychology
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Training The Trainers (T3)
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Teachers Training, Students Training, Community Training, Parents and Family Training
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Independent Living Skills Training
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Independent Living Skills Training for Self Management.
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Curriculum Developed by a Psychologist for Emotionally Challenged, Differently Abled and Aging Individuals.
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Techniques Used
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Self Management Workshops, Group, Individual and family counseling.
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Therapies - Family Therapy, Individual Therapy
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CBT, REBT, Music, Dance, Drama, Laugh and Yoga.
Trainees intern at ILAGA during or after Training
Trainees look for Employment status after the Training
CURRICULUM OVERVIEW
Life Skills Training for Independent Living and Graceful Aging
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Learning and using the Resources
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Goal Setting Action Plan - Brainstorming
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Importance of Sleep - Understanding Sleep Cycle
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Nutrition Food Pyramid and Calorie count
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Exercises for good Health - Yoga, Dance and Physical
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Understanding Maslow's Hierarchy of needs
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Understanding family, traditions, values and culture - Understanding family tree
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Improving Self confidence via connecting and associating with environmental resources
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Improving Self Esteem
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Self Actualisation
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Understanding Learning Styles
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Strategies to improve concentration and procrastination
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How to improve memory
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Managing anxiety, stress and time
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Improving Interpersonal Communication
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Dealing with flight or fight behaviour
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Learning Public Speaking Skills and Improving confidence
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